Here at Transcend Health Coaching, you’re in the right place to get the education, strategy, and support you need to feel amazing while losing weight without tracking your food or feeling deprived.
Feel Amazing in 3 Easy Steps:
Step 1: Schedule your Nutrition Consultation
In this session, we’ll dive into your health and wellness goals and identify the barriers holding you back. Together, we’ll create a tailored plan designed to help you feel and look your best. By the end of the session, we’ll determine if partnering together is the right step to achieve the body and health you’ve always wanted.
Step 2: Elevate your Health and Energy
With small, simple steps, you'll gain the knowledge and confidence to become the ultimate expert on your health and body. You’ll feel empowered, knowing you're giving your body exactly what it needs to shed weight and thrive.
Step 3: Maintain your Results
You’ll develop new habits and behaviors that leave you feeling incredible and motivated to keep going. With the knowledge, skills, and tools you've gained, maintaining a healthy lifestyle will feel effortless and sustainable for life.
Hey! I'm Christine
I'm a Certified Health Coach with years of experience assisting clients to achieve weight loss, fitness, and healthy lifestyle goals. I have degrees in Nutrition Education and Social Work from Weber State University in Ogden, Utah.
My clients have experienced improved nutrition leading to significant weight loss and positive effects in many other areas of their lives.
This is possible through building healthy habits. We begin with where they are at and build habits gradually in a step-by-step manner. This way, a healthy lifestyle can be both sustainable and enjoyable. I love helping people make a healthy lifestyle a reality in their lives.
I enjoy spending time with my husband and five kids, running, reading, and savoring chocolate.
What people are saying
"I didn’t expect how easy it is to make small healthy steps that equal to rewarding healthy results. I would tell anyone considering doing the Total Transformation program to do it! It is the best thing I have done for me. This program is literally life-changing!"
~ Hannah
"Christine is just delightful. She is warm and friendly, ready to help and ready to understand YOU-as a person and not the collective. She is thorough and knowledgeable. I was so nervous going in but left feeling like my life had just changed for the better just by spending time with her. I highly recommend her. Well worth your time. "
~ Heather
